Last night I received a question from one of my followers. He asked me what kind of salt I use. His question prompted me to write this blog post. Himalayan pink salt from Pakistan contains 84 trace minerals, including iodine (which is really important to a healthy body-just don’t eat too much salt!) Himalayan pink salt is hand-mined from salt deposits that are 250,000,000 years old. It’s great for cooking. Himalayan pink salt is light pink & white in color. Here’s a hint- the more colorful the salt is the more vitamins it has. In our house we use Himalayan pink salt. We don’t eat a lot of salt, but sometimes we really do need it!
Himalayan Pink Salt June 5, 2012