The Foodie Kids Club, by Abbey O.

A place for kids who love healthy, creative food

Himalayan Pink Salt June 5, 2012

Filed under: food — kcoleary @ 5:49 pm

Last night I received a question from one of my followers.  He asked me what kind of salt I use.  His question prompted me to write this blog post.  Himalayan pink salt from Pakistan contains 84 trace minerals, including iodine (which is really important to a healthy body-just don’t eat too much salt!)  Himalayan pink salt is hand-mined from salt deposits that are 250,000,000 years old.  It’s great for cooking.  Himalayan pink salt is light pink & white in color.  Here’s a hint-  the more colorful the salt is the more vitamins it has.  In our house we use Himalayan pink salt.  We don’t eat a lot of salt, but sometimes we really do need it!

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